Welcome January and the final days of the Year of the Snake—a quiet, powerful threshold before what’s next. While we often feel pressure to start fresh in the new year, it’s still winter: a season for rest, reflection, and release, not rushing ahead.

This is a time to let go of what no longer serves you and restore your energy with patience and care.

Trust that forward movement is coming. The Fire Horse year will arrive soon, bringing momentum, clarity, and action. For now, allow yourself to slow down.

Acupuncture offers gentle support during this seasonal transition—helping calm the nervous system, replenish energy, and support emotional and physical release. Book a session to be supported through the close of this Chinese year and prepare your body and mind for the movement ahead.